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Salt Awareness Week – 10 things to be aware of

March 11-17 2013 is “Salt Awareness Week” in the UK – what exactly might we like to be aware of? Let’s get some definitions out of the way first. Salt can be unrefined or refined. Unrefined salt is...

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Diabetes, Cholesterol, BP: Normal is no longer normal

Pre-diabetes On 10 June 2014 there were global headlines about a ‘condition’ called pre-diabetes. From the Mail telling us that “A third of adults have ‘borderline’ diabetes – but most don’t know:...

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